Yes, I've been faithfully Fitdesking since Tuesday. I know that's a mighty long time, but it's just the beginning. I'm still determined to prove to everyone who believes that my beloved FD is just a place to toss my clothes (remember, that's the chair) that they are wrong. I've been doing at least 45 minutes a day, often more. I even worked out before my date on Friday.
I need to give FitDesk kudos for their customer service. The attached monitor that gives a read on calories/distance and so on stopped working, so I emailed the company and had a response like two minutes later that they'd had problems with their supplier and would send a new one right out.
While handing out kudos, I also need to thank Gold's Gym. I was so excited when they opened a location right behind my house, and I signed up for a membership for my daughter and the "bells and whistles" version for myself. Well, my daughter has so much homework at night that it's not easy for her to leave, and we're always rushing around on the weekends. So, I dropped her membership completely and dropped the b&w on mine, so now I'm just paying $10 to Gold's for the occasinal use of their weight lifting machines.
I have been doing a ton of researching on exercise and anxiety, and I'll start posting it here soon. Until I do, I highly recommend the book, "The Spark," which details links between exercise and about everything.
Rachel